Soup in June!

Apparently summer can be soup weather!  Small and Medium Humans both REALLY liked my knock off version of miso soup with rice noodles.  I got a thumbs up on this, but they will both eat their body weight in Chinese food!

Chinese Noodle Soup

1. Your fave chopped veggies.  I used carrots, broccoli and snow peas
2. 3tbsp soy sauce or Brags
3. 2tbsp cooking sherry
4. 2tbsp sesame oil
5. 2 cloves minced garlic
6. 3tbsp tahini 
7. 1tbsp agave
8. 1tbsp rice vinegar
9. 6 green onions
10. 8 cups low sodium veggie broth
11. mei fun rice noodles ( the SUPER skinny ones)

Put the oil in the pan, add the carrots first, then broccoli, onions and snow peas, saute for a minute or 2, add in broth and everything else, boil, simmer for about 20 mins, then serve.

Nutritional information....

Nutrition Facts

Serving Size 286 g

Amount Per Serving

Calories  111 Calories from Fat  58

% Daily Value*

Total Fat  6.5g 10%

Saturated Fat  0.9g 5%

Trans Fat  0.0g

Cholesterol  0mg 0%

Sodium  884mg 37%

Total Carbohydrates  8.4g 3%

Dietary Fiber  1.9g 8%

Sugars  4.5g

Protein  1.6g

Vitamin A 2% • Vitamin C 4% Calcium 6% • Iron 7%

Nutrition Grade C+

:)